Ninja 廚房食譜

Considered two of the ultimate "detox" foods, kale and cilantro combine to cleanse your system! Avocado lends a ric...

Bok choy plus cilantro can help your body's detoxifying process.

Eight vitamin-packed vegetables plus apple make a great combination of vitamins A, B, and C, plus a good source of ...

Swiss chard is full of phytonutrients with health benefits. With the antioxidant properties of parsley, you have a ...

The tart cherry- concentrate makes for a high-antioxidant summertime drink.

This is a healthy version of coleslaw yet low in calories.

Low in calories, naturally fat- and cholesterol-free, and potassium-rich, coconut water is a great liquid base for ...

Ginger provides a natural anti-inflammatory and aids in digestion. Choose ripe pears for extra sweetness.

Quinoa contains two important flavonoids. quercetin and kaempferol. We've combined the high nutrient value of old-w...