Green Detox Splash
Swiss chard is full of phytonutrients with health benefits. With the antioxidant properties of parsley, you have a winning combination. Add in sprouts, lemon and the flavor of a Golden Delicious apple, and you've made an incredibly revitalizing beverage. To create added sweetness and creaminess, include half a banana.
- Prep Time
- 5 minutes
- Servings
- 1
- Category
- Ninja Blast Max - BC251, Ninja Pro Blender - BL450
Ingredients
- 1 cup chopped Swiss chard, without fibrous stalk
- 1/2 cup parsley
- 1/4 cup alfalfa, clover, or sprouts of your choice
- 1 medium Golden Delicious apple, cored and cut up
- 2 teaspoons lemon juice
- 1/2 banana
- ¼ cup water
- 1/2 cup ice
- Ninja Blast Max - BC251
- Ninja Pro Blender - BL450
Directions
- Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 30 seconds.